How to stop your hair from falling?
1. Diet:
Consider eating food rich in iron, protein and antioxidants such as : berries, beans, prunes, spinach, nuts, eggs e.t.c
2. Supplements:
I know many of us are not open to supplements, but if you are not eating healthy food taking supplements is necessary. I recommend the following supplements:
NeoVita Luscious Hair Vitamin Gummies
Wellvita Hair Skin Nails
Zinc supplements
3. Hair Care:
Avoid hair styles that pulls your hair.
Keep your hair stretched and hydrated.
NEVER skip night routine.
Condition EVERYTIME you wash your hair.
Avoid using heat or chemicals.
Use products that are suitable for your hair type. shop for our products on https://naturallythembz.com/
Hope you will find this useful, let me know what I should write about next time